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HEALTH/FITNESS/WELLNESS — Tips RSS



Meet Mel

Name: Melangeli Stott Occupation Skin and Laser Therapist Tell us your story: I have a very busy life, I juggle working full time, university, singing at gigs and events whilst trying to fit in a social life. Training helps to keep me motivated and its a part of my day where I can enjoy some me time. My fitness journey started when I began crossfit a few years ago, I was self conscious about my weight and wanted to gain more muscle. The training really challenged me and made me feel more confident and I’m so glad I pushed myself to do it. Ive never felt more confident and happy since I’ve started training. How often do you train: Because of...

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